GFXPOLL

Am I the only one with reoccurring hip flxeor pain? Two years ago I was doing a trail race in the rain and never warmed up. On the descent I felt a pop in my hip/groin area but finish the race. The next day I could barely walk and learned about my hip flxeor muscles from my doctor. I was fine throughout 2008 until I ran my first marathon in Dec. on a windy 42-degree day and re-injured the same hip. I didn't run for two months after. Now I can't do speedwork without feeling it. I'm just coping.